The hugely popular free weight-loss site SparkPeople.com has released its third book, “The Spark Solution” (HarperOne, $26.99), which offers a two-week program that promises to keep readers motivated through the crucial first 14...
(14 days ago)
Over-the-counter pills that promise to help people suppress their appetite to lose weight may not be as effective as more natural approaches, experts at the University of Alabama
(2 months and 9 days ago)
Tired of crazy crash diets, diet pills and weight loss gimmicks that don’t work? I sure was! Before I became a fitness expert and wellness coach, I struggled to lose the excess 40 pounds I was carrying around. After trying to overhaul my entire lifestyle by following (and failing) numerous restrictive diets and intense workout programs, I started to think small. And once I...
(3 months ago)
Published May 7, "The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health" is designed to help you succeed during the critical first two weeks of your diet. What...
(16 days ago)
In recent years, weight loss remedies labeled "holistic" and "natural" have become increasingly popular. The problem: Some are not safe, others are not effective, and many are not adequately tested. Dr. Mehmet Oz has a new...
(28 days ago)
You want to lose weight, so you head to the bookstore, pick up a book with a title promising overnight weight loss and try to follow the directions. The result: You lose a few pounds, then can't handle...
(10 days ago)
After revealing secret weight loss surgery, NJ governor says he's not a "role model" on weight loss issues, decries "shallow" media coverage
(16 days ago)
With the help of nutrition planning, the singer-songwriter has shed a significant amount of weight
(3 months and 4 days ago)
NEW YORK (Reuters Health) - Despite encouraging results in the past, melatonin pills did nothing to help advanced cancer patients eat more or stave off weight loss in a new clinical trial.
(2 months and 24 days ago)
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